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Stress and Humour
Products in: /Audio Downloads/Stress and Humour
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Stress, Humour and Health Track 1 - FREE DOWNLOAD The good news and bad news about stress. A humorous look at burnout. Helplessness, stress and getting … |
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Stress, Humour and Health Track 2 The mind-body connection and stress. Perception is reality - how to change the way you feel. The curse… |
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Stress, Humour and Health Track 3 The link between stress and self-talk. "Let’s not torment ourselves" - changing the subject.… |
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Stress, Humour and Health Track 4 Practical food ideas to reduce stress and control weight. Bananas - nature’s little stress buster. … |
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Stress, Humour and Health Track 5 Simple stress busters that are fun to use. Why water works wonders for good health. Coffee, salt and s… |
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Stress, Humour and Health Track 6 Why diets don’t work and what does work. Saying "No" to requests. Health checks, Joy G… |
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Stress, Humour and Health Track 7 Taking control to make time for you. Housework, hope and humorobics! With less stress, more humour and … |
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Stress, Humour and Health Track 8 Exercising your sense of humour. Where to find humour and how to use it. Funny stories, props and poss… |
$5.00 |